↧
Image may be NSFW.
Clik here to view.
Clik here to view.
Rebuilding the Squat, One Set at a Time
Writing lifting reports can be extremely self-indulgent: look at me, I lift weight. But they can also be honest reckonings of weaknesses, failures, setbacks and all the other roadbumps that interfere...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
A Tale of Two Wendler Waves
In December, on returning from a four-week vacation to India, one marked by considerable dietary indulgence and a non-existent workout routine, I found myself out of shape. As I made my way back to...
View Article
